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Boston Marathon Qualifying Pace from Age and Gender Calculator

BAA cut-off table → seconds-per-mile pace.

Look up the official Boston Athletic Association Boston-marathon qualifying time (per current rules) for the runner's age and gender, then convert it to a per-mile pace and per-kilometer pace target. Includes the standard age-grade adjustments from the BAA table.

Marcus Laurent By Marcus Laurent
Published Last reviewed 1 min read

Inputs

Results

Enter values and click Calculate to see results.
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How to use this calculator

  1. Fill in the inputs above using the units you already have.
  2. Values update automatically as you type — no submit button needed.
  3. Hover any result row for the underlying formula and intermediate values.

Formula

Look up qualifying time by age band; pace = time / 26.2188.

In depth

Look up the official Boston Athletic Association Boston-marathon qualifying time (per current rules) for the runner's age and gender, then convert it to a per-mile pace and per-kilometer pace target. Includes the standard age-grade adjustments from the BAA table.