basic

Vertical Jump Flight Time Calculator

h = g·t²/8 — jump height from hang time.

Calculates vertical jump height from hang time (or vice versa) using kinematics, plus the average power output during the jump.

Nadia Almasri By Nadia Almasri
Published Last reviewed 1 min read

Inputs

Results

Enter values and click Calculate to see results.
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How to use this calculator

  1. Fill in the inputs above using the units you already have.
  2. Values update automatically as you type — no submit button needed.
  3. Hover any result row for the underlying formula and intermediate values.

Formula

h = g × t² / 8 (t = total hang time); P = F×v (approximate)

In depth

Calculates vertical jump height from hang time (or vice versa) using kinematics, plus the average power output during the jump.