basic

Wingate Anaerobic Peak Power from Load and Cadence Calculator

Peak and mean power from 30-second Wingate test.

Estimates Wingate peak power: PP = Torque × ω = (load × 9.81 × wheel_radius) × (2π × peak_rpm / 60). Mean power ≈ 0.75 × PP.

Dr. Helena Ortiz By Dr. Helena Ortiz
Published Last reviewed 1 min read

Inputs

kg
rpm
m

Results

Enter values and click Calculate to see results.
Was this helpful?

How to use this calculator

  1. Fill in the inputs above using the units you already have.
  2. Values update automatically as you type — no submit button needed.
  3. Hover any result row for the underlying formula and intermediate values.

Formula

PP = load × 9.81 × radius × 2π × RPM_peak / 60

In depth

Estimates Wingate peak power: PP = Torque × ω = (load × 9.81 × wheel_radius) × (2π × peak_rpm / 60). Mean power ≈ 0.75 × PP.