Maximum Heart Rate (Tanaka Formula) Calculator
Estimate age-predicted maximum heart rate using the Tanaka equation HR_max = 208 − 0.7 · age, considered more accurate t...
Estimate age-predicted maximum heart rate using the Tanaka equation HR_max = 208 − 0.7 · age, considered more accurate t...
Calculates all seven cycling training power zones (Coggan zones) from the rider's Functional Threshold Power (FTP) in wa...
Compute the serum-ascites albumin gradient (SAAG): SAAG = serum_albumin − ascites_albumin (g/dL). SAAG ≥ 1.1 g/dL strong...
Compute the left-ventricular ejection fraction (EF) and stroke volume (SV) from echo / MRI volumes: SV = EDV − ESV; EF %...
Apply Light's criteria to a pleural effusion: it is an exudate if any of (1) pleural protein / serum protein > 0.5, (2)...
Estimate your maximum heart rate using the Tanaka formula, an accurate refinement of the classic 220 − age rule.
Compute the Modified Early Warning Score (MEWS), a bedside ward score that flags patients at risk of clinical deteriorat...
Calculates the number of standard deviations (z-score) that a value X is from the mean, and the raw score from a given z...
Calculates BMI = weight(kg) / height(m)², with WHO classification: underweight < 18.5, normal 18.5–24.9, overweight 25–2...
Convert an HbA1c percentage to the estimated average plasma glucose (eAG) using the ADAG study regression eAG (mg/dL) =...
Compute the osmolar gap between measured serum osmolality and the calculated osmolality from sodium, glucose and BUN. A...
Estimate lean body mass (everything that isn't fat) using the Boer formula and your sex, height, and weight.
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