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Marathon Time Predictor

Project a marathon finish time from a recent race.

Project your marathon finish time from a recent shorter-race time using the classic Riegel race-time formula.

Published Last reviewed 1 min read

Inputs

min
km

Results

Enter values and click Calculate to see results.
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How to use this calculator

  1. Fill in the inputs above using the units you already have.
  2. Values update automatically as you type — no submit button needed.
  3. Hover any result row for the underlying formula and intermediate values.

Formula

T₂ = T₁ · (D₂ / D₁)1.06 (Riegel, 1981).

In depth

Project your marathon finish time from a recent shorter-race time using the classic Riegel race-time formula.