Macronutrient Split from Daily Calories Calculator
Converts calorie percentages for carbohydrates, protein, and fat into daily gram targets: carb 4 kcal/g, protein 4 kcal/...
Screening tools, body metrics, and calorie math you can trust.
BMI, body fat, BMR, and other health screening tools — clearly labelled as informational rather than diagnostic, with citations for each formula.
Converts calorie percentages for carbohydrates, protein, and fat into daily gram targets: carb 4 kcal/g, protein 4 kcal/...
Compute basal metabolic rate using the Katch-McArdle formula, which uses lean body mass instead of total weight and is m...
Compute the MELD-Na score (UNOS sodium-adjusted MELD) used to prioritise liver transplant candidates, from serum creatin...
Estimate creatinine clearance (a proxy for kidney function used in drug dosing) using the Cockcroft-Gault equation.
Estimates pre-test probability of DVT using the Wells scoring system based on clinical findings and risk factors.
Calculates the Centor score (tonsillar exudate, tender anterior lymph nodes, fever, absence of cough). Score 0–1: no ant...
Calculates the Malnutrition Universal Screening Tool (MUST) score from BMI, unplanned weight loss, and acute disease eff...
Compute BMI Prime (BMI divided by the upper-normal threshold of 25), an at-a-glance ratio that tells you how far above o...
Calculates lean body mass (LBM) and fat mass from total body weight and body fat percentage. LBM includes muscles, bones...
Estimate body fat percentage using the US Navy circumference method, which uses neck, waist, and (for women) hip measure...
Estimates body surface area using the Du Bois formula: BSA (m²) = 0.007184 × weight(kg)^0.425 × height(cm)^0.725. Used f...
Healthy-weight range for your height using multiple published formulas (Devine, Robinson, Miller, Hamwi) — averaged for...
Estimates total blood volume using Nadler's formula from sex, height, and weight. Used in haematology and transfusion me...
Estimates cervical favourability for induction using 5 Bishop score components: dilation, effacement, consistency, posit...
Compute the Pulmonary Embolism Rule-out Criteria (PERC). If a patient is low pre-test risk and meets all 8 PERC criteria...
Calculates the Silverman–Anderson score from 5 clinical signs: chest retraction, intercostal retraction, xiphoid retract...
Calculate your waist-to-hip ratio and see where it falls in the standard health-risk categories used by major health bod...
Predicts peak expiratory flow rate (PEFR) using the Wright formula based on age, height, and sex. Useful for assessing a...
Compute the fractional excretion of sodium (FENa) from urine and plasma sodium and creatinine. < 1% suggests prerenal AK...
Calculates the adjusted body weight for obese patients: AdjBW = IBW + 0.4 × (ABW − IBW), where IBW is ideal body weight...
Calculates the expected weekly weight loss from a daily caloric deficit, based on the approximation that 7,700 kcal = 1...
Calculates MEWS from systolic BP, heart rate, respiratory rate, temperature, and AVPU consciousness level. Score ≥ 5 ind...
Estimates glomerular filtration rate (eGFR) using the 2021 CKD-EPI creatinine equation (without race variable) from seru...
Predict the next several menstrual periods, ovulation dates, and fertile windows from the first day of your last period...