#Cycling

Tagged with “Cycling”

13 calculators · 0 articles

Calculators and explainers tagged under Cycling.

Calculators

Cycling VAM Vertical Ascent in Metres-per-Hour Calculator

Compute a cyclist's VAM (Velocità Ascensionale Media) — vertical ascent in metres per hour: VAM = elevation_gain_m · 360...

basic

21,841 4.1 1 min

Sports / Cycling

Training Stress Score (TSS) from Power and FTP Calculator

Calculates TSS = (duration_sec × NP × IF) / (FTP × 3600) × 100, where NP is normalised power, IF = NP/FTP, and FTP is fu...

basic

20,939 4.1 1 min

Sports

Cycling W' (Anaerobic Capacity) from Two-Effort CP Test Calculator

Compute Critical Power (CP) and the work-capacity above CP, W' (in joules) from a 2-effort all-out test (typically a 3-m...

basic

20,320 5.0 1 min

Sports

Cycling FTP from 20-Minute Power Test Calculator

Estimate functional threshold power (FTP) from a single all-out 20-minute time trial: FTP ≈ 0.95 · average_20min_watts....

basic

18,681 4.1 1 min

Sports / Cycling

Watts per Kilogram (W/kg) Cycling Power-to-Weight Ratio Calculator

Computes watts per kilogram W/kg = power_W / weight_kg. Also classifies the rider by W/kg range (untrained < 2, recreati...

basic

18,558 4.8 1 min

Sports

Cycling Power Zones (Coggan) Calculator

Generate the seven Coggan power-training zones (Active recovery → Neuromuscular) as percentages of your Functional Thres...

basic

16,536 3.9 1 min

Sports / Cycling

Cycling FTP from 20-Minute Test Power Calculator

Estimates FTP from a 20-minute maximal effort test: FTP = 0.95 × avg 20-min power. Also computes training zones based on...

basic

13,120 4.2 1 min

Sports / Cycling

Cycling FTP Training Zone Watt Calculator

Calculates all seven cycling training power zones (Coggan zones) from the rider's Functional Threshold Power (FTP) in wa...

basic

12,079 3.8 1 min

Sports / Cycling

Power-to-Weight Ratio Calculator

Cycling (and running) power-to-weight ratio in W/kg — the single strongest predictor of climbing performance.

basic

11,033 4.7 1 min

Sports

Cycling Calorie Burn Calculator

Estimate calories burned cycling from a chosen MET (metabolic equivalent) value for the intensity, your weight, and the...

basic

9,165 4.7 1 min

Sports / Cycling

Cycling Power Calculator

Estimate the power required to cycle at a given speed on a given grade, accounting for rolling resistance, aerodynamic d...

basic

5,781 4.3 1 min

Sports / Cycling

Energy Expenditure from Cycling Power and Duration Calculator

Calculates energy expenditure: kJ = power(W) × duration(s) / 1000. At ~22% efficiency, kcal ≈ kJ × (1/4.184) / 0.22 = kJ...

basic

4,802 4.1 1 min

Sports / Cycling

Cycling FTP Watts per Kg Calculator

Calculates cycling power-to-weight ratio from Functional Threshold Power (FTP) and body mass, and classifies the rider c...

basic

1,147 4.7 1 min

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Tagged with “Cycling”

Calculators

Cycling VAM Vertical Ascent in Metres-per-Hour Calculator

Training Stress Score (TSS) from Power and FTP Calculator

Cycling W' (Anaerobic Capacity) from Two-Effort CP Test Calculator

Cycling FTP from 20-Minute Power Test Calculator

Watts per Kilogram (W/kg) Cycling Power-to-Weight Ratio Calculator

Cycling Power Zones (Coggan) Calculator

Cycling FTP from 20-Minute Test Power Calculator

Cycling FTP Training Zone Watt Calculator

Power-to-Weight Ratio Calculator

Cycling Calorie Burn Calculator

Cycling Power Calculator

Energy Expenditure from Cycling Power and Duration Calculator

Cycling FTP Watts per Kg Calculator

Articles