Swimming Pace Calculator
Pace per 100 m, split times, and total race time from any two of distance, time, and pace.
Pace, power, and performance math for every sport.
Running, cycling, swimming, and gym math — from race pace and splits to power-to-weight and training-load calculations.
Pace per 100 m, split times, and total race time from any two of distance, time, and pace.
Calculates SWOLF (swimming efficiency score) from strokes per length and time per length. Lower is better.
Calculates average 100m swim split time = total_seconds / (distance_m / 100), and pace per 50m lap. Useful for open-wate...
Calculates swimming pace per 100 metres from total distance and time. Outputs pace in seconds per 100 m and equivalent m...
Converts total swim time and distance into pace per 100 m or 100 yd, and projects splits for any target race distance.
Calculates total weekly swim volume (m and yards) from number of sessions, average sets, and distance per set. Also show...
Calculates SWOLF = stroke count + time (seconds) for one pool length. Lower SWOLF indicates better swim efficiency. A co...
Add the three triathlon legs (swim, bike, run) plus transitions to get the total finish time.